I’m a Certified Menstrual and Hormone Coach with a specific focus on hormones and nutrition for women.

My experience with PMS, debilitating period pain, endometriosis, and infertility ultimately led me to learn more about how food and lifestyle affect hormone health.

 I’m passionate about teaching women how to tap into their superpowers by honoring their cyclical rhythms so they can experience more confidence in their bodies, deeper and more meaningful relationships, and ultimately have the energy and courage to step into their power and fulfill their purpose.